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Exercise intensity often overestimated

Read the latest health and medical information to make informed decisions about your health care concerns.

Exercise intensity often overestimated

Do you work out for health benefits and feel you are exercising more than enough? You might be among the many Canadians who overrate how hard they work out or underestimate what moderate intensity exercise means, according to a recent study out of York University’s Faculty of Health.

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  • Cedars Sinai Orthopaedics

    18370 Burbank Blvd.
    Suite 100
    Tarzana, CA 91356

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